I am a performance athlete, specialized in several types of sports, from a young age I liked to exceed my limits. I practiced football, and olympic swimming. These sports helped me to have good resistance and to understand very well how the human body works and how you can achieve amazing performances. I later transferred the resistance that obtained by practicing dynamic sports to contact sports, kickboxing, boxing and freestyle wrestling, the principles that I learned practicing these sports for a lifetime can also be applied in self-defense, if it is taught properly, simply, dynamically and simulating reality. Sport, by its very nature, shapes the body, but let's try to get to the next level and shape our body the way we want. I am a fitness instructor and I can help you have the body and mindset you need and want. 

We can focus on:

-Weight loss.

- Strength training.

- Muscle hypertrophy.

- Cardio workouts.

-HIIT workouts.

- Circuit training.

- Group training.

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Book your PT session with me on your CLIENT PORTAL, use our application or send en email to pt@nr1fitness.ro