top of page

 
              Pantelimon

logo nr1.png

OPEN 24/7
365 days a year
CANCEL ANYTIME - NO COMMITMENT
UNLIMITED TRAINING

OPEN 24/7
nr1 smile.png

GALLERY

VIDEO TOUR

IMG_2552.HEIC
Personal Training

PERSONAL TRAINING

With a personal trainer you can train more safely and receive better and quicker results with your time spent at the gym

Book your PT today via the CLIENT PORTAL, use our application or send en email to pt@nr1fitness.ro

Screenshot 2024-03-25 at 15.52.45.png

BLANK EMANUEL

I am a performance athlete, specialized in several types of sports, from a young age I liked to exceed my limits. I practiced football, and olympic swimming. These sports helped me to have good resistance and to understand very well how the human body works and how you can achieve amazing performances. I later transferred the resistance that obtained by practicing dynamic sports to contact sports, kickboxing, boxing and freestyle wrestling, the principles that I learned practicing these sports for a lifetime can also be applied in self-defense, if it is taught properly, simply, dynamically and simulating reality. Sport, by its very nature, shapes the body, but let's try to get to the next level and shape our body the way we want. I am a fitness instructor and I can help you have the body and mindset you need and want. 

We can focus on:

-Weight loss.

- Strength training.

- Muscle hypertrophy.

- Cardio workouts.

-HIIT workouts.

- Circuit training.

- Group training.

Book your PT session with me on your CLIENT PORTAL, use our application or send en email to pt@nr1fitness.ro

38964838-5faf-41ba-976a-275036a0abd5 3_edited_edited.jpg

ROBERT DICU

Still an active athlete, practicing football since the age of 6, I have dedicated my whole life to sports. Graduated from the Faculty of Physical Education and Sports and passionate about Fitness, I decided to help people change their lifestyle. I propose to bring a smile to every person I interact with and self-confidence, through the results we will achieve together. The moment you talk to me about your goal, it becomes my goal and I don't give up until we reach it! I'm waiting for you in my team!

Specializations:

  • Increase in muscle mass

  • Weight loss and toning

  • Functional training

  • Cardio HIIT

  • Posture correction

  • Specific training for performance athletes

​​

Book your PT session with me on your CLIENT PORTAL, use our application or send en email to pt@nr1fitness.ro

PHOTO-2024-12-19-07-39-33_edited.jpg

CRISTINA FLORICI

Are you tired of constantly hearing: *“Why don’t you eat less?”* or *“Why don’t you eat more?”* Then it’s time for us to meet. After countless battles with weight, I finally succeeded when I started listening to my body. By discovering the world of nutrition and fitness, not only did I develop a passion for them, but I also realized that I need to be an ally to those who choose this path. So, whether you want to lose weight, build muscle, or simply break free from a sedentary lifestyle, you’ve come to the right place. Here’s how I can help you: - Personalized meal plans with ongoing monitoring - Weight loss or muscle mass gain - Psycho-nutrition - Fitness training sessions - Mobility and endurance development - Understanding the connection between emotions and eating - Full support throughout our collaboration If you’re looking for a fresh approach to nutrition and fitness, don’t hesitate to contact me. Let’s get to know each other and start this journey together!

Book your PT session with me on your CLIENT PORTAL, use our application or send en email to pt@nr1fitness.ro

b8fb8227-11ef-49e4-816d-537bba76413d (1).jpeg

SEBASTIAN FLORIN

Oricare este obiectivul tău, împreuna îl vom atinge - este o promisiune!
Peste 12 ani petrecuti in salile de antrenament si drumul continua. Nu cred în „scurtături” sau metode virale — cred în tehnică, consistență și progres real. Sunt dovada vie ca antrenamentele old-school bazate pe executia corecta si progresul controlat sunt ceea ce ai nevoie pentru un corp armonios, sanatos si puternic. Am facut cunostinta cu sportul inca de la varsta de 14 ani asa ca pun accentual si pe educatia sportiva a copiilor si adolescentilor care este esentiala pentru o dezvoltare armonioasa a acestora. De asemenea lucrez cu persoane de toate vârstele și nivelurile, adaptând fiecare program la obiectivele, experiența și potențialul fiecărei persoane. Astazi cochetez si cu antrenamentele de: skanderberg, strongman si cardio box, asa ca daca iti doresti un antrenor personal personal versatil alaturi de care sa iti depasesti limitele, ai ajuns unde trebuie. Nutritia este si ea importanta, asa ca stai fara griji ne ocupam si de asta.
Ce putem construi împreună:
• Dezvoltarea forței și masei musculare
• Slăbire și remodelare corporală
• Îmbunătățirea posturii și mobilității
• Antrenamente funcționale și strongman adaptat
• Condiționare inteligentă (HIIT, cardio, circuit)
• Programe pentru copii, adolescenți și adulți
“Respectă mișcarea, și mișcarea te va respecta.”

Book your PT session with me on your CLIENT PORTAL, use our application or send en email to pt@nr1fitness.ro

PRICE LIST
Single session        110 RON
5 sessions               520 RON
10 sessions             990 RON
12 sessions            1140 RON
We have designed our gyms around the things that matter the most.
As a result we provide modern high quality gyms with the right equipment based on the feedback from the ones we care the most about;
our members. ​

We welcome EVERYBODY to become a member at our BRAND NEW gym with 24/7 OPENING HOURS and TOP QUALITY EQUIPMENT in
Bucharest´s sector 2! 

Stay up to date with our latest news and follow us here:

  • Instagram
  • Facebook

Enough talk, let´s sweat it out!

bottom of page